The Heart is a Muscle. Let it Break.

This is meant to be a message of hope. May you find it such. – rmb 12.3.14

Life will try to break your heart. You must allow it. Sometime soon, you will swallowed by confusion. You will be afraid and held captive by uncertainty and indecision.  You will know pain and discomfort and disappointment. Your expectations will be dashed. Your plans will be subverted. Be brave. Be grateful. Move forward. Try to welcome the darkness if you can. There is strange, powerful beauty hiding in that darkness.

It will be painful, this heart breaking. It will hurt a lot. You will hear the sound of its splinters echo in your quietest times. Listen. Hear what it tells you. It has something essential to say.

Believe nothing. Expect nothing. Be grateful for the lesson you receive. If you can pay attention, it will tell you everything you need to know.

You cannot avoid pain. You were meant for it. Move toward it. Let it teach you and then let it go. Your heart is a muscle. Let it break. Then, let it rebuild. It will be a stronger, more resilient heart. It will be a patient, more loving heart. You will be tender. You will be more authentic. You will find love. You will give love. You will make a life worth living.

And if it kills you, so it goes. There are mysteries too many for us to comprehend.

So this is my prayer for you. This is my prayer for myself. May you let your heart get broken. And then, may you build your better self from the gathered pieces, knowing full well, your strength comes from healing. It can not come without first breaking.

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